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Classes & Events
UPCOMING EVENTS
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MEET YOUR VILLAGE
Meet local pregnancy & wellness professionals in 10 –15 minute rotations. Ask questions, make connections, and explore support in a relaxed, welcoming space.
Details
Date: May 30th, 2026
Time: 10 AM – 12 PM
Location: 1357 SW Gatlin Blvd
Port Saint Lucie, FL 34953
Questions: Call us at : 772-353-5422
No RSVP Needed
Come in, say hello, and connect.
PREGNANCY SERIES
Join us for our Pregnancy Prep Series - Treasure Coast, a 4-week in-person class designed to help expecting families feel informed, supported, and confident every step of the way.
What to Expect
This is intimate group experience connects you with trusted local experts while building your support system.
- Small, intimate group setting (10 families max)
- 4 weeks of expert-led education + support
- Live Q&A with professionals
- Local resources + provider connections
- A welcoming, supportive environment
- This class is designed for you + one support person.
Classes
Weekly Classes
Bump to Baby is a relaxed, informational group session designed to give you space to ask questions and talk openly about pregnancy, birth, and postpartum care.
This is a small, welcoming circle where conversation is encouraged and nothing is off limits. Whether you’re early in pregnancy, preparing for birth, or navigating postpartum planning, you’ll have the opportunity to connect, learn, and feel heard in a judgment-free environment.
- Sessions are approximately 40 minutes and designed to be approachable, supportive, and flexible.
- Littles are welcome, and availability may vary.
- Come as you are, bring your questions, and leave feeling more confident and supported in your journey into motherhood.
Wellness Classes & Personalized Support
Our offerings are designed to support you at every stage of your journey whether you are focused on overall health, balance, strength, stress relief, or preparing your body for pregnancy and beyond.
1: 1 Support
- For those looking for a more personalized experience, we offer 1:1 consultations tailored to your individual needs.
- These sessions may include customized nutrition guidance, movement programming, and fitness support.
- Each plan is designed to help you feel strong, balanced, and supported in your body and lifestyle.
Classes
If you prefer a group setting, we offer a variety of small, welcoming classes throughout the day, including morning meditation sessions, mid-day “lunch bunch” resets, and evening movement classes focused on stretching, strengthening, and restoring the body.
Explore all options and book your session.
Whether you choose a private 1:1 session or a small group class, each experience is designed to help you reconnect with your body, reduce stress, and support your overall wellness in a sustainable way.